“Adopt the pace of nature, her secret is patience”
Ralph Waldo Emmerson
After the busyness of the festive season, make way for a little me time. Winter is a time of drawing in, taking time to regroup, renew and prepare for new life and the energy that comes with new beginnings. Join us in a yoga practice where we will focus on a gentle slow pace to deeply relax, and a lovely candlelit mediation.
Afterwards, share a glass of mulled wine/or juice and of course some festive nibbles.
Kindly bring your mat if you have one and a blanket for your comfort. A small number of mats will be available.