If you can breathe,
you can do yoga

Small friendly yoga classes
in Horwich, Westhoughton and Bolton.
Start Your Yoga JourneyContact Karen

Yoga Classes & Yoga Therapy
in Horwich, Westhoughton & Bolton

Karen is a yoga teacher based in Horwich, Bolton. She has a passion for helping students to find simple ways they can create a sense of ease and space in their mind and body through yoga; a place of inner stillness.

Yoga is an experiential journey of self-inquiry, increasing your flexibility, strengthening your body and calming your mind. Everybody can do Yoga. You don’t need to be super fit, bendy or able to touch your toes, come and explore the change yoga can make to your life.

 

Weekly Classes

Our yoga classes are small, friendly, relaxed and fun. All students are of mixed ability, from beginners to experienced practitioners. There is no need for trendy yoga gear, just wear loose clothing. Non-bendy students are especially welcome.

Socially distanced Group Classes are offered in blocks.  Limited drop in spaces may be available.

Alternatively create your own Social Yoga Bubble and share the costs with friends

Upcoming Courses & Workshops

Dec
18
Sat
Karma Christmas
Dec 18 @ 10:30 am – 12:30 pm
Karma Christmas @ Rivington One Studio (Halbro Sportswear) | Horwich | England | United Kingdom

“Adopt the pace of nature, her secret is patience”

Ralph Waldo Emmerson

After the busyness of the festive season, make way for a little me time.  Winter is a time of drawing in, taking time to regroup, renew and prepare for new life and the energy that comes with new beginnings.   Join us in a yoga practice where we will focus on a gentle slow pace to deeply relax, and a lovely candlelit mediation.

Afterwards, share a glass of mulled wine/or juice and of course some festive nibbles.

Kindly bring your mat if you have one and a blanket for your comfort.  A small number of mats will be available.

Booking essential.